Our Upcoming Races 

Liberty Hospital Half - 03/03/2018

Go! St. Louis - 04/08/2018

Rock the Parkway - 04/14/2018

Garmin Marathon - 04/21/2018

Words to run by

Running. To get somewhere. To get back where you started. To achieve something. To achieve nothing. To go farther. To get faster. To just go.

Meet your Pacers for
Trolley Run

Half Marathon Pacers: 28 mins (7:00 pace) 30 mins (7:30 pace) 32 mins (8:00 pace) 34 mins (8:30 pace) 36 mins (9:00 pace) 38 mins (9:30 pace) 40 mins (10:00 pace) 42 mins (10:30 pace) 44 mins (11:00 pace) 46 mins (11:30 pace) 48 mins (12:00 pace) 50 mins (12:30 pace) 52 mins (13:00 pace) 54 mins (13:30 pace) 56 mins (14:00 pace)

SmartPace Team

28 mins (7:00 pace) SmartPace Teams

Dave B. - 28 mins (7:00 pace) pacer

Pacer Dave B. is an experienced runner who is also a lifelong Kansas Citian and an avid sports fan. Dave loves running because it has helped him build amazing friendships and also stay healthy and (relatively) stress-free. When it comes to pacing, Dave is very supportive and loves helping others achieve their running goals!
Half Marathon PR: 1:26

30 mins (7:30 pace) SmartPace Teams

Nick W. - 30 mins (7:30 pace) pacer

Nick started running initially in high school, but it wasn’t until after graduating college that Nick became very dedicated to endurance training. Nick truly enjoys camaraderie that is associated with running. He has completed ten marathons, one 50k, and a full Ironman Triathlon. Nick enjoys working with and motivating other runners to maximize their full potential. When not running, Nick can be found spending time with his very supportive family.
Half Marathon PR: 1:22

32 mins (8:00 pace) SmartPace Teams

Dan S. - 32 mins (8:00 pace) pacer

Dan has been running competitively for over 10 years, and has ran in over 20 half marathons and dozens of 10k and 5k races. He has been with the SmartPacing team since the Fall of 2015 and has enjoyed seeing many of his fellow runners achieve personal best times through the SmartPacing strategy. Dan utilized the SmartPacing strategy to achieve his own personal best time of 1:26 in the 2017 Rock the Parkway Half Marathon. Dan is also a participant in Runner's Edge of Kansas City. Dan believes in having a pacing plan for every race he competes in. His strategy is starting with a swift warm-up pace, settling into a consistent race pace, and saving some energy for a strong finish and a great race experience. He is excited to help his fellow runners achieve their goals and have fun while doing it!
Half Marathon PR: 1:26

34 mins (8:30 pace) SmartPace Teams

Daniel T. - 34 mins (8:30 pace) pacer

Daniel started running as a way to keep healthy. After moving to Kansas City and joining some fellow runners work outs and runs, started to become more competive! Thrilled with the progress and continuing PR's he wanted to start helping others push themselves and achieve their goals.
Half Marathon PR: 1:32:38

36 mins (9:00 pace) SmartPace Teams

Kris B. - 36 mins (9:00 pace) pacer

Kris enjoys helping runners get to the fiinish line. She paced the KC Marathon three years ago and came in 30 seconds before her Pace time. She has run a total of 15 marathons and numerous half marathons. She is a personal fitness trainer and certified running coach. Her favorite saying is "Pain is the feeling of weakness leaving the body".

38 mins (9:30 pace) SmartPace Teams

Candy H. - 38 mins (9:30 pace) pacer

Candy’s passion for running started in the 80’s when she ran cross country and track in college. After graduating, she still had that competitive drive so she began racing triathlons. Her racing background includes over 100 triathlons/duathlons, Chicago and Boston marathons, numerous road races at different distances, and three duathlon world championships. Candy works as a wellness coach and fitness instructor so she brings her passion for running and health to those she leads. She is inspired by people wanting to get into the running world. She loves encouraging first timers and seeing athletes of all abilities push themselves simply to improve on from where they began.
Half Marathon PR: 1:47

40 mins (10:00 pace) SmartPace Teams

Danny M. - 40 mins (10:00 pace) pacer

Danny began running marathons with the 2005 Chicago Marathon and has completed more than 50 marathons and ultra-marathons since then—including two 100-mile races. He also once ran 120 miles of a 200 mile race, but quit once he realized 200 miles was a long way.

He tends to believe in having fun during a race while getting you to the finish line in mostly one piece. So, expect random trivia, pointless stories and occasional costume when running with him.

Danny recently got his son Toby to sign up for his first marathon. Unfortunately, Toby has had some difficulty with the training plan—sitting in a stroller for four hours is exhausting.

Half Marathon PR: 1:42

42 mins (10:30 pace) SmartPace Teams

Renea M. - 42 mins (10:30 pace) pacer

Renea has completed 29 marathons and 21 half marathons. Her personal best marathon time was 4:07 and half marathon time was 1:53. Renea's goal for running races is to run efficiently and make the race a positive experience. To accomplish this goal she utilizes the SmartPacing method. She will start the race with a warm up and then settle into a goal pace for her group. Renea will always walk through each aid station to allow enough time to properly hydrate. She will also tackle hills by slowing down a little on the ups and picking up the pace going downs. Renea will get you across the finish line just under her pacing time and will make your race a fun experience.
Half Marathon PR: 1:53

44 mins (11:00 pace) SmartPace Teams

Molly R. - 44 mins (11:00 pace) pacer

Molly started running shortly after moving to KC. She has now completed numerous half-marathons, and enjoys running on Saturday mornings with Runner's Edge. Molly uses the Smart Pace Strategy, which allows her to finish racing feeling strong and with some "kick" left! She looks forward to encouraging and helping the running community accomplish their personal goals! Molly has helped friends achieve PRs during races and has encouraged friends/family all the way to the top of numerous 14ers in Colorado! She can't wait to cross the finish line with you.
Half Marathon PR: 1:54

46 mins (11:30 pace) SmartPace Teams

Cristal B. - 46 mins (11:30 pace) pacer

Cristal LOVES pacing any distance from 5K to 26.2. A fitness instructor & born optimist, Cristal loves to run at a conversational pace, enjoying a walk break through each water station, with enough time to thank volunteers and high-five as many cheering kids along the course as possible. She believes anyone can run a half or full marathon with the right attitude and a little ambition, you've just got to run Smart & keep going. Her personal goal is to complete her 50 states by her 50th birthday (35 down, 15 to go!), and to eventually run just fast enough to BQ. She looks forward to meeting you & helping you cross the finish line exactly on time (or a little early
Half Marathon PR: 1:55:58

48 mins (12:00 pace) SmartPace Teams

Erin S. - 48 mins (12:00 pace) pacer

Erin began running as a way to stay fit after her college sports days were over. Ten years later, she keeps her running shoes laced up because she finds running to be a great way to relax and find balance in life. Erin has run numerous ½ marathons and loves her role as pacer! Erin enjoys meeting new people and loves to learn about what inspires them to reach their personal goals. She looks forward to encouraging her fellow runners to finish strong and have a great time along the way!
Half Marathon PR: 2:10

50 mins (12:30 pace) SmartPace Teams

Julie A. - 50 mins (12:30 pace) pacer

Julie lives in Kansas City, MO, with her husband, two children, and two Yellow Labrador Retrievers. Since 2010, she has completed 10 marathons and over 16 half marathons. Julie loves running because it helps her stay in shape, and she enjoys meeting amazing people and making new friends. She also likes to help her Labs stay in shape; with their company, she never runs alone. She likes to help others set and achieve goals for themselves, and is looking forward to this pacing opportunity. Half Marathon PR: 2:07
Half Marathon PR: 2:07

52 mins (13:00 pace) SmartPace Teams

Layne W. - 52 mins (13:00 pace) pacer

Layne starting running in 2011, and over time has made it more and more important in her life. Her goals have (slightly) altered from being a full time photographer into getting her personal training certification because she wants to motivate others towards their health goals. Pacing is fun for Layne, and she is excited to jump in with both feet and help her runners cross the finish line happy and injury free! She wants you to sit back and not worry about time. You can depend fully on Layne to get you where you need to be. Layne likes to have fun, so feel free to tell her crazy stories or jokes. You'll have a lot of time together, so get comfy! Half Fanatic #5369
Half Marathon PR: 2:30

54 mins (13:30 pace) SmartPace Teams

Stephanie S. - 54 mins (13:30 pace) pacer

Being a cheerleader is an inherent part of Stephanie's personality. As a Personal Trainer, Group Exercise instructor, and Nutrition Specialist, she is all about helping people with their goals. Stephanie has been running for over 17 years, after the birth of her son. Since then, she has completed 20 marathons, including qualifying for and running Boston, and over one hundred half marathons. Stephanie likes to coach her pace group with tips on how to breathe, conquer hills, and enjoy the race.
Half Marathon PR: 1:38

56 mins (14:00 pace) SmartPace Teams

Sharon J. - 56 mins (14:00 pace) pacer

Sharon started running after having 3 kids and was “bitten” by the marathon bug. Sharon has completed 16 marathons (her favorite marathons are the NY marathon and the Chicago Marathon), the Disney Dopey 48.6 mile challenge, 3 Twenty mile plus races (her absolute favorite race is in Big Sur, CA), more than 110 half marathons locally and across the country, and is a "Double Agent" (member of both the Half Fanatics and Marathon Maniacs national running clubs). She looks forward to helping others reach their goals and possibly sharing the thrill of crossing the finish line with those that are new to running half marathons. Sharon uses a run/walk strategy which will allows for a fun, comfortable, strong finish.
Half Marathon PR: 2:19

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SmartPacing is organized by The Runners's Edge in Kansas City and The Runners's Edge of the Rockies in Denver, with support from Races2Remember.com.